Corporate Stress Reduction Consultant | Coaching Teams to Embrace Change and Reduce Stress
As an internationally certified life and wellness coach, I work with corporate teams who are beyond stressed due to constant changes in the business. I help them embrace the changes and reduce stress. This is a hybrid between coaching and consulting. I lead teams through a series of mindfulness, self-care, stress reduction, and meditation based workshops customized for each company’s needs. When we feel balanced, motivated and inspired our work gets easier and more fun.